Gold Fitness Alcove
The newest Active Living fitness space
A Quality Money Project, brought to you by the Students' Union
IMPORTANT - Read before you visit: Active Living COVID-19 FAQs
Hours of operation
- Monday to Thursday: 6 a.m. – 10:30 p.m.
- Friday: 6 a.m. – 9:30 p.m.
- Saturday to Sunday: 8 a.m. – 5:30 p.m.
*You must book in advance to access the Gold Fitness Alcove. Time-slots for individual access may be limited as the space is also used for registered programs.
Equipment Available
- Medicine Balls
- Wall balls
- Kettle bells
- Dumbbells
- Battle rope
- Exercise balls
- Foam rollers
- Chin/dip station
- Turf and weight sled
- Flipping tires
- Self propelled treadmill
- Spin bike
- Ski ergometer
Bookings
- We have implemented a booking system to manage the capacity of the Fitness Centre and the Gold Fitness Alcove
- Visits to the Fitness Centre and the Gold Fitness Alcove must be booked separately
- The Gold Fitness Alcove offers 5 bookings per hour, limited to the hour of your booking
- Users expected to vacate the Gold Fitness Alcove at the end of their booking hour
- Users may check in 5 minutes before and up to 30 minutes after their scheduled booking
- All users must check in at Client Services (KNA104) or the Fitness Centre front desk to obtain wristband
