Gold Fitness Alcove
The newest Active Living fitness space
A Quality Money Project, brought to you by the Students' Union
Read this before you register COVID-19 FAQS
Gold Fitness Alcove Hours
The alcove can only be accessed during drop-in gym times, find out the times with the below link.
Equipment Available
- Medicine Balls
- Wall balls
- Kettle bells
- Dumbbells
- Battle rope
- Exercise balls
- Foam rollers
- Chin/dip station
- Turf and weight sled
- Flipping tires
- Self propelled treadmill
- Spin bike
- Ski ergometer
Please be advised this is a featured space with glass windows. If you prefer your workout to be more private, please visit our Fitness Centre or Upper Tracks as an alternative location.
Upper Body Super Set
Lower Body Super Set
HIIT Cardio and Core
Cardio and Mobility
