Active Living Day is an opportunity for all students to try new sports and activities for FREE. Join us on September 25 and try out the many facilities students can access for free with their Active Living membership. Your registration in this event allows you to access any one or all of the 7 events planned for the day.
Don't forget to pick-up and drop-off (before 6:15 p.m.) your Active Living Day passport at the Kinesiology Atrium entry table to collect stamps at each event location for the chance to be entered in a draw to win big prizes.
TIME | FACILITY | ACTIVITY | WHAT TO BRING | GOOD THINGS TO KNOW |
---|---|---|---|---|
10 a.m. - 12:30 p.m. | Aquatic Centre | Obstacle Course | Swimwear and towel | PFD (personal floatation devices) available upon request. A swim test may be required prior to using the inflatable. |
12 - 1 p.m. | Outdoor Fitness Area | Circuit Workout | Water bottle and active wear | Weather dependent. |
12:15 - 1:30 p.m. | Red Gym | Multisport & Table Tennis | Water bottle, indoor shoes, and active wear | No formal lessons will be provided. Rules will be posted at the Red Gym. |
1 - 2 p.m. (arrive by 12:30 p.m.) | Olympic Oval | Skating Session 1 | Warm clothes and UCID | Don't forget your UCID card to enjoy free skates. Skate aids are available if needed. Please note that formal lessons and direct supervision are not included in this event. |
2:30-3:30 p.m. (arrive by 2p.m.) | Olympic Oval | Skating Session 2 | Warm clothes and UCID | Don't forget your UCID card to enjoy free skates. Skate aids are available if needed. Please note that formal lessons and direct supervision are not included in this event. |
2 - 3 p.m. | Gymnastic Centre | Gymnastic FIT | Water bottle and active wear | This is a guided obstacle course with elements from artistic gymnastics, trampoline and tumbling, parkour and FIT gymnastics. |
2:30 - 4:30 p.m. | Outdoor Centre Climbing Wall | Climbing | Water bottle, indoor shoes and active wear | This session does not include formal lessons or climbing shoes. Climbing shoes can be rented or purchased at the OC Climbing Office. If you prefer not to rent, purchase or bring your own climbing shoes, please bring clean indoor shoes. |
4:30 - 6 p.m. | Racquet Centre | Squash | Water bottle and active wear | Racquets will be provided. |



Get Ready for Active Living Day
Make sure to wear comfortable clothing to move in and don't forget your water bottle. See you on September 25!