Assessments
Email kinetix@ucalgary.ca for more information
Personal Training at Kinetix
UCalgary Foothills Campus
Unlock your potential
Are you worried about your activity levels and considering a new routine — but you're not sure what to do?
Are you an experienced fitness enthusiast looking for a little tune up to get the most out of your workout sessions?
Are you interested in finding out your fitness level for interest, performance, or health reasons?
Whatever your experience, age, and fitness level, Kinetix Personal Health and Fitness services will help you achieve all of your health and fitness goals. All Kinetix personal trainers have completed a Kinesiology degree program, as well as carry a nationally recognized fitness certification from the Canadian Society of Exercise Physiology.
Choose Kinetix Health and Fitness Services and make an investment in your self - the best investment that you can make!
General Fitness Appraisal
Measure your level of fitness using the Canadian Society of Exercise Physiology (CSEP) standards & guidelines.
Includes: body composition, cardiovascular fitness, muscular strength and endurance, power, and flexibility. A great starting point to set fitness goals and measure your progress.
Kinetix Member: $97.50 | Non-member: $112.50
Body Composition Testing
Analyze your body fat percentage using the CSEP certified skin fold testing.
This package includes an initial body fat analysis, as well as two follow-up appointments.
Kinetix Member: $97.50 | Non-member: $112.50
Posture Assessment
Evaluate your posture in 13 different areas using the New York Posture Assessment. Following this, you'll receive a report (with pictures) detailing the areas that improvement, as well as recommendations on how to improve.
Kinetix Member: $97.50 | Non-member: $112.50
Register
Hourly Personal Training Packages
Includes: Your choice of any one of the Assessments listed above AND 5, 10 or 20 one-hour training sessions. Perfect for those just starting out or looking to progress beyond their current level of fitness. Measure your level of fitness using the CSEP Standards & Guidelines, providing you with a starting point to set fitness and lifestyle goals and monitor your progress.
Email kinetix@ucalgary.ca for more information
Initial Training Packages | one person
Kinetix Members
5 hours | $470
10 hours | $795
20 hours | $1395
Non-members
5 hours | $497
10 hours | $847
20 hours | $1497
Initial Training Packages | group of two people
Kinetix Members
5 hours | $290 per person
10 hours | $490 per person
20 hours | $865 per person
Non-members
5 hours | $315 per person
10 hours | $540 per person
20 hours | $965 per person
Register
Renewal - Hourly Personal Training Packages
For those who have already completed training and are looking to extend their training sessions.
Email kinetix@ucalgary.ca for more information
Renewal | one person
Kinetix Members
5 hours | $375
10 hours | $700
20 hours | $1300
Non-members
5 hours | $400
10 hours | $750
20 hours | $1400
Renewal | group of two people
Kinetix Members
5 hours | $225 per person
10 hours | $425 per person
20 hours | $800 per person
Non-members
5 hours | $250 per person
10 hours | $475 per person
20 hours | $900 per person
Other Kinetix Training Packages
Email kinetix@ucalgary.ca for more information
Small Group Training Packages (for 3+ people)
Experience the variety, constant supervision and support associated with personal training along with the added benefit of social interaction by working in a small group of your peers, with similar goals — all while saving a few bucks! Prior to group training, your trainer will meet with you for a one-on-one session to ensure your personal goals are reached.
Please contact 403.220.4196 or email kinetix@ucalgary.ca for pricing. Cost dependant on number of people and sessions.
Pick a Trainer's Brain
Do you already have a program but have an exercise or two you want to work on? Want to bounce some ideas off of a trainer? This 60-minute session with a CSEP certified trainer will focus on exactly what you would like to learn. Sign up alone or with a friend.
Kinetix Members
One person | $85
Group of two | $51 per person
Non-members
One person | $97.75
Group of two | $58.50 per person
Kinetix Program Assessment and Program Design
Email kinetix@ucalgary.ca for more information
Assessment and Program Design (Beginner-Advanced)
This package includes a General Fitness Appraisal (see above), as well as a 60-minute follow up session for an in-depth overview of your personal program.
Kinetix Member: $240 | Non-member: $276
Assessment and Program Design (Intermediate-Advanced)
This package includes a General Fitness Appraisal (see above), as well as a 30-minute follow-up session for a quick overview of your personal program.
Kinetix Member: $170 | Non-member: $195.50
CTEP Lab Public Services
Direct Maximal Aerobic VO2max Testing (CTEP Lab)
Measure your maximal aerobic fitness level using the gold standard direct VO2max test, administered by certified exercise physiologists. Comes with an individualized feedback document and an information pamphlet tailored to your training goals. Test can be performed on a stationary bike or treadmill.
Test is performed in the Clinical and Translational Exercise Physiology Lab, adjacent to Kinetix.
For more information, email cteplab@ucalgary.ca or call 403.220.6191.
Member/Non-member: $215 +gst
Ready to invest in you?
If you're ready to go, please download and complete the following form:
Please note that the Personal Training Questionnaire and Getting Active Questionnaire (GAQ) can be filled out electronically (just save a copy to your hard drive) but must be signed once printed.
Once you've filled it out, either:
- Fax it to 403.210.8170
- Scan and email it to kinetix@ucalgary.ca
- Or drop it off in person during our regular business hours
Once we receive your questionnaire, a Kinetix Personal Trainer will contact you with in 48 hours to discuss your questionnaire and set up an appointment.
If you have any questions, and/or you require more information or help in choosing the right training package for you, please call at 403.220.4196 or e-mail kinetix@ucalgary.ca
Health and Wellness Employee Benefits
Want free personal training? Who doesn't!
All of our Memberships and Personal Training services can often be claimed on an Employee Wellness Benefit program. Check with your employer if this applies to you.
UCalgary staff please note: Memberships and fitness services can be claimed with your Wellness Spending Account. For more information, please call us at 403.220.4585 or visit the UCalgary Human Resources website.
