UCalgary Gymnastics
Calgary Main Campus Location
Gymnastics, reach for the stars!
Discover the joy of movement through gymnastics! Our programs empower participants of all ages and abilities, building balance, coordination, and agility. Join us to unlock your athletic potential. The fundamental movements of gymnastics can help improve performance in other sports and fitness pursuits, fostering a lifelong love for sport and healthy living. Come soar with us!
The University of Calgary Gymnastics Centre Main Campus location can be found in the basement of the Kinesiology B complex.
All our kids and youth programs include parking during the time of the sessions.
Questions? Email gymnast@ucalgary.ca or call 403-220-7010
UCalgary Gymnastics FAQ
Registration occurs for our fall, winter, & spring sessional programs and the system opens sometime in the early morning after the system has done its overnight updates.
Opening dates can be found on our Cochrane Gymnastics Calendar at the top of our webpage.
1. If you don't have an Active Living account, create one in advance (per child). Make sure you can login to your account and all contact information for you and your child(ren) is correct. If you are having issues or need to make changes to your contact information on your account, contact Client Services: 403.220.7749
2. Browse the various program offerings by age, in advance, before registration day so that you know which class you want to enrol your child(ren) in.
3. As you browse, be sure to note the start times for each class, as they can vary.
Registration is strictly by age. Abilities will be assessed in class and each child will be challenged at their own individual skill level; no previous experience is required.
Artistic gymnastics is based on traditional gymnastics using the vault, all bars, floor exercise, balance beam and pommel horse. Registration is by age through one of our classes in the artistic Ladder Program.
Our trampoline and tumbling is by nature a coed program that uses the Double Mini Trampoline, Olympic sized trampoline, Spring floor and Rod floor, and the 30 foot tumble track. Registration is by age through one of our classes in the Trampoline and Tumbling (T&T) Ladder Program.
Your child’s safety is our priority. Each session, the coaches start the class teaching and refreshing the importance of gym safety and landings as well as appropriate behavior in a gymnastic setting. Following the initial class(es), coaches continually coach and assess age-appropriate skill sets that fit within what industry standards given the time and length of the program.
The preschool and recreation coaches work hard to accommodate children with a variety of strengths and abilities. The preschool program is designed to enhance coordination, listening skills while introducing and reinforcing the fundamental skills of gymnastics. We accomplish this strategy through engaging children in our well-planned circuits and lesson plans.
The recreation program begins with a large group warm up, after which they move to their first apparatus and will start their skill development based on specific required skill sets that supports each individual child up for success. Our qualified coaches take the leadership of introducing more advanced skills as each individual child progresses through the program. Not every child advance at the same time on the same apparatus and it is important to not compare your child’s skills with another.
You will be given a parking pass when you register for a UCalgary Gymnastics program. Your parking pass will be attached to your registration receipt. Print your parking pass and display on your dash. If you accidentally forget your parking pass, information is available to pay for parking at the UCalgary Gymnastics Centre.
Your parking pass is for Lot 9, 10 or 11. To access these parking lots, you will need to enter the University campus from 32nd Avenue onto Collegiate Blvd NW. Lot 10 is right at the stop sign, Lot 11 is left at the stop sign and Lot 9 is after the stop sign on the right. For driving directions on your map application - enter the lot number and University of Calgary.
Please click here for a map. Gymnastics Centre is accessed on the lower level of Kinesiology Block B.
Please call or text our Gymnastics cell phone 368-887-7419. This number is monitored by our coach supervisors and is available exclusively for calls regarding late pick-up. For questions regarding registration or programming, please email gymnast@ucalgary.ca.
Our coaches are happy to accommodate children that may require a little additional support in their learning as we understand and appreciate that everyone and their circumstances are different. We are not able to provide additional persons to help support individual children currently. As gymnastics is a high risk sport, there are certain behaviour expectations that children must be able to demonstrate to ensure their safety and the safety of others.
Children that may require one on one support that have those resources are welcome to participate in the program however arrangements must be made in advance of registering so that we can review our safety standards and that our program is a good fit for you and your family. Please email gymnast@ucalgary.ca for more information.
Check out our UCalgary Gymnastics adaptive program for one to one ratio, small group or drop-in adaptive opportunities.
It is important to communicate with your coach directly if you have any questions or concerns as they are the first and best resource to help support your questions. This can be done before or after class. We also have onsite supervisors that are often available to help give guidance to your questions in an effort to provide more information if required. For further assistance, please email gymnast@ucalgary.ca
Baby and Toddler Gymnastics
Ages 6 - 24 months
Nurture your child's confidence and motor skills in our guided parented program. Led by engaging coaches, this 40-minute class introduces fundamental gymnastics movements, enhancing balance, coordination, and muscle control. With a structured yet playful approach, children explore the gymnastics environment, equipment, and skills alongside a guiding parent or trusted adult.
This 40 minute, parented class that will introduce you and your child to the environment, equipment and skills of gymnastics. Your busy kiddo will get to climb, slide, bounce, and explore during this fun-filled, structured, but open play environment. This class will encourage your child gain balance, muscle control to assist in the steady of sitting up, standing & walking. Our program will help facilitate their cognitive, sensory and social development.
Our preschool program is designed to develop and nurture confidence, listening skills, strengthen large motor skills, and develop a love for the sport of gymnastics.
The skills we present during the session will be based on the Fundamental Movement Patterns of Gymnastics (landings, springs, statics, rotations swings & locomotion).
This is a 40 minute class that will introduce you and your child to the environment, equipment and skills of gymnastics in a structured, but open play environment.
Pre-school Gymnastics
Elevate your child's love for gymnastics in our structured preschool programs. Whether parented or un-parented, our engaging setups with gymnastics equipment inspire continuous progress in strength, flexibility, and coordination. Coaches encourage confidence, independence, and patience, making each session a joyful journey towards enhanced skills and a love for sports.
This 50-minute structured parented class for 2–3-year-old children will catch the interest of your child minute after minute as they cruise through a variety of challenges using sport specific equipment. Class after class you will see continuous progress as the program will help encourage the development of independence, listening skills, patience, and perseverance. Safety landings, gymnastics skill introductions and load of fun will be the theme of the day! Age exceptions are not available in this age group and must be a minimum of 2 years old to join this class. Parents are expected to be actively engaged in supporting their child in this class
Our 50-minute structured program is specifically designed towards children 4-5 years of age. This program will improve confidence, strength, flexibility as well as increase agility, listening skills, and skill development all through a progressive approach which are found through the sport of gymnastics. Friendships, mutual respect for others, and a love of the sport are just a few things that result from this class. Age exceptions are not available in this age group and must be a minimum of 4 years of age to join this class.
The Stargazer program is the bridge from the preschool to the recreation program. The skills in this class follow the Ladder program. These skills and drills are introduced in a creative, fun, age-appropriate way. This class will last one hour and 10 minutes and will occur alongside our recreational classes.
Recreational Artistic Gymnastics
UCalgary Gymnastics' Artistic Program, includes both women's and men's apparatus: uneven bars, balance beam, floor, pommel horse, rings, vault, parallel bars and high bar. Our dynamic coaching team will challenge and motivate participants at the level of their individual ability. Personalized drills and progressions will safely direct the athlete’s success. Focused on fun, fitness, and fundamentals, our program cultivates confidence and skill performance. Participants are motivated at their own level, inspiring a lifelong pursuit of gymnastics.
This program primarily focuses on Artistic Gymnastics including but not limited to: Vault, All Bars, Balance Beam, & Floor Exercise. The Shooting Stars program will work primarily within steps 1-8 of the Ladder Program, which covers safety landings on all apparatus in the program, assesses strength, flexibility of the gymnast, and teaches proper body alignment. Focus will be on providing a strong foundation on basic gymnastic skills in a fun and creative way, to which more advanced skills will follow from. Coaches will determine which step participants are on for all events by assessing the strength, flexibility, skills, and mental readiness of each individual gymnast.
Age exceptions are not available in this age group. Gymnasts registering in these classes must be a minimum of 6 years old by the first day of programming as the class structure will align with the maturation level of the child.
This program primarily focuses on Artistic Gymnastics including but not limited to: Vault, All Bars, Balance Beam, & Floor Exercise. The Junior Stars program will work not only in the initial beginning stages but will primarily focus on the progressive steps laid out in the Ladder Program. Coaches monitor all skill acquisition and determine the appropriate level for your child’s development by assessing their strength, flexibility, skills, and mental readiness.
Age exceptions are not available in this age group. Gymnasts registering in these classes must be a minimum of 8 years old by the first day of programming as the class structure will align with the anticipated emergence of both the physical and mental development of children in this age group.
This program primarily focuses on Traditional Gymnastics including but not limited to: Vault, All Bars, Balance Beam, & Floor Exercise.. The Senior Stars Program will recap on all safety landings in a progressive way and focus on aligning the gymnast to more advanced skills however, training is based on their own set of needs. Gymnasts will work through the progressive steps in the ladder program as the coach complete ongoing assessments and will support the gymnasts in their training at their level of readiness. This approach allows a child with any experience level to train with their own age group regardless of their ability.
Age exceptions are not available in this age group. Gymnasts registering in these classes must be a minimum of 10 years old by the first day of programming as the class structure will align with the anticipated emergence of both the physical and mental development of children in this age group.
This program primarily focuses on Traditional Gymnastics including but not limited to: Vault, All Bars, Balance Beam, & Floor Exercise. The Super Giants Program will recap on all safety landings in a progressive way and focus on aligning the gymnast to more advanced skills however, training is based on their own set of needs. Gymnasts will work through the progressive steps in the ladder program as the coach complete ongoing assessments and will support the gymnasts in their training at their level of readiness. This approach allows a child with any experience level to train with their own age group regardless of their ability.
Age exceptions are not available in this age group. Gymnasts registering in these classes must be a minimum of 13 years old by the first day of programming as the class structure will align with the anticipated emergence of both the physical and mental development of children in this age group.
The Homeschool Program is a once-a-week, skill-based, coed program that aligns with our Ladder programs. Gymnasts in this program are provided strong coaching expertise that supports learning gymnastics as a foundation sport. Children will be challenged in individual skills as well as encouraging team work. Depending on registration, groups may be combined or separated. This will be determined by the coaches at the start of the class. As this program is based on Fun, Fitness and Fundamentals within the sport of gymnastics, your child will get to build their skills regardless of what experience they previously have. Classes are scheduled once a week for an hour and 25 minutes.
Recreational Artistic Gymnastics +
Our + Program for Developmental Gymnastics are designed to support athletes 5-10 years old who want to develop their gymnastic skills and want to have fun while further developing their gymnastic skills.
Participation begins with a tryout, and registration is by invitation only. Placements are determined by the head coach. Tryouts are held in the Spring, but can occur throughout the year as spots become available. Programs run from September to June.
For more information or to book a tryout, call 403.220.7010 or email gymnast@ucalgary.ca
Our + Program for Developmental Gymnastics are designed to support athletes 5-10 years old who want to develop their gymnastic skills and want to have fun while further developing their gymnastic skills. Participation begins with a tryout, and registration is by invitation only. Placements are determined by the head coach. Tryouts are held in the Spring but can occur throughout the year as spots become available. Programs run from September to June.
For more information, please click below:
Gymnasts registering in these classes must be invited only by their coaches. The Stargazers + program is targeted towards children who show a strong level of athletic aptitude, has the ability to focus for long periods of time, and possess the desire to reach full potential during their gymnastics training. The focus will be on providing a strong foundation on basic gymnastic skills in a fun and creative way, to which more advanced skills will follow from. With regards to attending performances, fun meets, these decisions will be made by the coach in conjunction with the team manager. Participation in performances or competitions are not guaranteed.
Gymnasts registering in these classes must be invited only by their coaches. The Shooting Stars + program is targeted towards children who show a strong level of athletic aptitude, has the ability to focus for long periods of time, and possess the desire to reach full potential during their gymnastics training. The focus will be on providing a strong foundation on basic gymnastic skills in a fun and creative way, to which more advanced skills will follow from. With regards to attending performances, fun meets, these decisions will be made by the coach in conjunction with the team manager. Participation in performances or competitions are not guaranteed.
Gymnasts registering in these classes must be invited only by their coaches. The Shooting Stars + program is targeted towards children who show a strong level of athletic aptitude, has the ability to focus for long periods of time, and possess the desire to reach full potential during their gymnastics training. The focus will be on providing a strong foundation on basic gymnastic skills in a fun and creative way, to which more advanced skills will follow from. With regards to attending performances, fun meets, these decisions will be made by the coach in conjunction with the team manager. Participation in performances or competitions are not guaranteed.
Gymnasts registering in these classes must be invited only by their coaches. The Junior Stars + program is targeted towards children who show a strong level of athletic aptitude, has the ability to focus for long periods of time, and possess the desire to reach full potential during their gymnastics training. The focus will be on providing a strong foundation on basic gymnastic skills in a fun and creative way, to which more advanced skills will follow from. With regards to attending performances, fun meets, these decisions will be made by the coach in conjunction with the team manager. Participation in performances or competitions are not guaranteed.
Gymnasts registering in these classes must be invited only by their coaches. The Junior Stars + program is targeted towards children who show a strong level of athletic aptitude, has the ability to focus for long periods of time, and possess the desire to reach full potential during their gymnastics training. The focus will be on providing a strong foundation on basic gymnastic skills in a fun and creative way, to which more advanced skills will follow from. With regards to attending performances, fun meets, these decisions will be made by the coach in conjunction with the team manager. Participation in performances or competitions are not guaranteed.
Gymnasts registering in these classes must be invited only by their coaches. The Senior Stars + program is targeted towards traditional gymnastics including but not limited to: vault, all bars, balance beam and floor exercise. The program will recap on all safety landings in a progressive way and focus on aligning the gymnast to more advanced skills however, training is based on their own set of needs. Gymnasts will work through the progressive steps in the ladder program as the coach complete ongoing assessments and will support the gymnasts in their training at their level of readiness. This approach allows a child with any experience level to train with their own age group regardless of their ability.
Recreational Trampoline & Tumbling
Dive into the thrilling world of Trampoline and Tumbling at UCalgary Gymnastics! From trampoline to rod-tumbling, our program enhances spatial awareness and body control. Cross-training opportunities and personalized drills make learning flips and twists safe and exciting. Experience the joy of flying—the love for T & T comes naturally!
The Trampoline and Tumbling (T&T) coed program primarily focus on Trampoline, Tumble Track, Floor, and other specialized equipment. The T&T program will work primarily within steps 1-8 of the ladder program, which covers safety landings on all apparatus in the program, assesses the strength and flexibility of the gymnast, and teaches proper body alignment. The focus will be on providing a strong foundation on basic gymnastic skills in a fun and creative way, from which more advanced skills will follow. Coaches will assess which step of the Ladder Program is applicable for all events themselves by assessing the strength, flexibility, skills, and mental readiness of each individual gymnast.
Age exceptions are not available in this age group. Gymnasts registering in these classes must be a minimum of 6 years old by the first day of programming as the class structure will align with the anticipated emergence of both the physical and mental development of children in this age group.
The Trampoline and Tumbling (T&T) coed program primarily focuses on Trampoline, Tumble Track, Floor, and other specialized equipment. The T&T program will work not only in the initial beginning stages but will primarily focus on the progressive steps laid out in the ladder program. Coaches will continuously assess which step for all events themselves is most appropriate for your child’s development by evaluating their strength, flexibility, skills, and their mental readiness.
Age exceptions are not available in this age group. Gymnasts registering in these classes must be a minimum of 8 years old by the first day of programming as the class structure will align with the anticipated emergence of both the physical and mental development of children in this age group.
The Trampoline and Tumbling (T&T) coed program primarily focuses on Trampoline, Tumble Track, Floor, and other specialized equipment. The T&T program will work not only in the initial beginning stages but will primarily focus on the progressive steps laid out in the ladder program. Coaches will continuously assess which step for all events themselves is most appropriate for your child’s development by evaluating their strength, flexibility, skills, and their mental readiness.
Age exceptions are not available in this age group. Gymnasts registering in these classes must be a minimum of 10 years old by the first day of programming as the class structure will align with the anticipated emergence of both the physical and mental development of children in this age group.
The Trampoline and Tumbling (T&T) coed program primarily focuses on Trampoline, Tumble Track, Floor, and other specialized equipment. The T&T Program will recap on all safety landings in a progressive way and focus on aligning the gymnast to more advanced skills however, training is based on each individual own set of needs. Gymnasts will work through the progressive steps in the ladder program as the coach completes ongoing assessments and continually supports the gymnasts in their training at their own level of readiness. This approach allows a child with any experience to train with their own age group regardless of their ability.
Age exceptions are not available in this age group. Gymnasts registering in these classes must be a minimum of 13 years old by the first day of programming as the class structure will align with the anticipated emergence of both the physical and mental development of children in this age group.
Recreational Parkour Gymnastics
Parkour Gymnastics is a dynamic sport where athletes navigate a course using a blend of acrobatic moves and parkour techniques. Participants demonstrate their agility, strength, and creativity to overcome obstacles with fluid, efficient movements and spectacular stunts making it a thrilling and visually captivating experience!
Register by age only. This program primarily focuses on Parkour Gymnastics including but not limited to rolling, hopping, swinging, twisting, and balance maneuvers. Utilizing a variety of equipment within the Gymnastics Centre including Vault, Trampoline, Floor, Bars, and more. This sport emphasizes agility, strength, flexibility, and spatial awareness, challenging participants to move efficiently and creatively through various obstacles.
Register now to learn some fun skills like donkey kicks, shoulder roll, and monkey vaults!
Register by age only. This program primarily focuses on Parkour Gymnastics including but not limited to rolling, hopping, swinging, twisting, and balance maneuvers. Utilizing a variety of equipment within the Gymnastics Centre including Vault, Trampoline, Floor, Bars, and more. This sport emphasizes agility, strength, flexibility, and spatial awareness, challenging participants to move efficiently and creatively through various obstacles.
Register now to learn some fun skills like speed stepping, grasshoppers, and tac and stride!
Adaptive Gymnastics
Tailored for participants with disabilities, our specialized programs introduce gymnastics in varied structures to meet unique needs. Focused on fostering confidence and enhancing physical competencies, our goal is to inspire a lifelong passion for physical activity
Only open to children with disabilities, these drop-in times are designed with low ratios, allowing children with disabilities and their grown-up/helper access to come and explore the Gymnastics Centre.
Please note, this is not a structured class. Each participant is required to provide their own 1:1 support to attend.
Participants are invited to come and discover our environment in an unstructured way. This time allows each participant the space and flexibility to use the equipment and space to aid in their learning, experiences, and development.
A member of our coaching team will be present and available to offer ideas, adaptions and access to additional equipment, supporting the participants needs and goals.
One adult is required to actively participate at all times to assist the participant during drop-in. Additional unregistered children, including those in car seats, carriers, strollers, baby-wearing devices or independent, may not be brought into the gymnastics centre during this time and can not be left unsupervised outside the gym.
Should you feel you have an unique circumstance, please contact gymnast@ucalgary.ca. Any exceptions must have written authorization prior to registration.
This program is designed to introduce children with disabilities to the sport of artistic gymnastics. Each week, gymnasts will work one-on-one with a member of our coaching staff, moving through various circuits in this semi-structured class. Coaches will adapt activities for their participant, creating an environment conducive to meeting the personal learning and developmental needs of each individual. All participants will be assisted through the session to achieving their own personal best as a gymnast.
Open only to children with disabilities ages 4+ requiring 1:1 coaching.
To register, please contact the Gymnastics Centre directly to complete the programs intake process. Email: gymnast@ucalgary.ca Tel: 403-220-7010
Open only to children ages 6+ requiring a low ratio adaptive program. Children will participate in our circuit-based preschool and recreational programs in an environment that is conducive to their learning and development. Each group will consist of a small group of coaches and athletes, allowing the space and time for coaches to make adaptations and personalized modifications to our circuits to meet each child where they are at and assist them in working towards their own personal best as a gymnast.
All participants must be able to engage independently without 1:1 support, as the class will operate in a group setting. Participants must have the ability to wait in one location with their classmates as their coach demonstrates circuits.
Drop in
Check out our fun Drop In opportunities!
Come and show your parents what you have learned through the winter session on multiple events in the Gymnastics Centre with our coaches supervising as you move about the gym independently.