Women playing squash

Racquet Programs

Take a swing at a new thing

Racquet programs at the University of Calgary are the perfect way to try out a new sport and get off on the right foot.

Already know what you're doing? We have programs for the seasoned squash player too. 

Racquet Program at UCalgary

Racquet Programs


Introduction to Squash

Never played squash before? If you want to try it out in a small class setting, let our coaches teach you the rules and basics skills in a fun and relaxed environment.

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Ladies Only Squash

Come enjoy an evening out, ladies. These fun sessions will focus on the rules, learning the basic skills and techniques. Beginner to Intermediate levels welcome. 

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Next Step After Introduction to Squash

If you have been playing Squash regularly for a couple of years or have taken our Introduction lessons then this is the program for you. Continue to develop your game, learn and practice the variety of shot selections

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Squash - Intermediate & Advanced

Our certified instructors will focus on footwork, drills, technique and strategy. This course is only for Intermediate to Advance players (Level A – Open).

Instructor: Arthur Hough (NCCP Level 4)

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Private Lessons

Our Certified instructors have extensive experience playing and coaching squash. No matter your level, private lessons are customized to develop participant’s enjoyment of the game by improving racquet skills, court movement, game strategy and overall fitness.

For more information contact racquet@ucalgary.ca

Squash Box League (University of Calgary Students & Members Only)

Squash Box League encourage friendly competition among a variety of players and helps players find opponents at their approximate skill level. Players can schedule their own matches against all the opponents in their ‘box’ and post their own results on Club Locker.

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Pickleball

Join us for a series of lessons intended for players new to Pickleball. Once you have completed these lessons you will have a solid foundation to start your Pickleball journey. You will learn pickleball etiquette, how to play safely, proper shot techniques and shot selection, correct court positioning and movement,  and gain an understanding of basic Pickleball Strategies. 

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Introduction To Squash 57 (UK Racketball)

What is Squash 57 (UK Racketball)

Squash 57 is a lower impact variant of squash and racquetball played with slightly different rules and a larger ball and modified racket. The livelier ball allows for added time to reach your opponent’s shot and means Squash 57 doesn’t require the same intense deep movement of squash and Racquetball. Squash 57 is played between two players on a squash court using a standard racquetball racket, and a specific ball which is slightly larger and bouncier than a typical squash ball. Learn the rules, how to hold the racquet properly, forehand and backhand techniques, and different shot selections.

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Introduction To Racquetball

Racquetball is a super fun racquet sport played on an indoor court with a hollow rubber ball. Unlike most racquet sports, racquetball is played without a net or out of bounds areas. All four of the court’s walls along with the floor and ceiling are all legal playing surfaces in racquetball Learn the rules, how to hold the racquet properly, forehand and backhand techniques, and different shot selections.

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Beginner (University of Calgary Students Only)

Are you looking at meeting new student players on Campus? Are you new to squash or have a good understanding of the game but want to improve your skills and take your game to the next level?

Instructor: Arthur Hough (NCCP Level 4)

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Advance (University of Calgary Students Only)

Are you looking at meeting new student players on Campus These classes are geared for players aspiring to compete at a high level. Players will develop all aspects of their game and be given a high level of instruction during complex drills and match play.

Instructor: Arthur Hough (NCCP Level 4)

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