Health and Fitness Programs
Programs designed with you in mind
Programs by Active Living at the University of Calgary are open to everyone — you don't have to be a member or a student.
Browse our selection of fitness programs that are designed to get you moving in any way we can think of. We are confident we have something you'll like.
It's never too late to learn how to swim.
Find your fit with everything from cycling and boot camps to core and yoga.
Unlock your potential with a personalized training program.
Try the lifestyle re-training program that guides you into healthier eating habits as you become a more active you.
A specialized program for people with hip or knee osteoarthritis.
This program is designed for persons with a chronic physical disability, to help regain motor function and independence.
Virtual Fitness Programs
Some of your favourite fitness offerings now available in the comfort of your own home.