Health and Fitness Programs
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Programs designed with you in mind
Programs by Active Living at the University of Calgary are open to everyone — you don't have to be a member or a student.
Browse our selection of fitness programs that are designed to get you moving in any way we can think of. We are confident we have something you'll like.
Fitness Classes
Find your fit with everything from cycling and boot camps to core and yoga.
Personal Training
Unlock your potential with a personalized training program.
TrymGym
Try the lifestyle re-training program that guides you into healthier eating habits as you become a more active you.
Rehabilitation Fitness
This program is designed for persons with a chronic physical disability, to help regain motor function and independence.
Virtual Fitness Programs
Some of your favourite fitness offerings now available in the comfort of your own home.
Upper Body Super Set
Lower Body Super Set
HIIT Cardio and Core
Cardio and Mobility
