Barre fitness class at University of Calgary

Health and Fitness Programs

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Programs designed with you in mind

Programs by Active Living at the University of Calgary are open to everyone — you don't have to be a member or a student. 

Browse our selection of fitness programs that are designed to get you moving in any way we can think of. We are confident we have something you'll like.

Personal training session at UCalgary Fitness Centre

lifeguard practising rescue

Aquatic Programs

It's never too late to learn how to swim. 

View Aquatic Programs >>

woman in fitness class at UCalgary

Fitness Classes

Find your fit with everything from cycling and boot camps to core and yoga. 

View Fitness Classes >>

Personal training session at UCalgary Fitness Centre

Personal Training

Unlock your potential with a personalized training program. 

View Personal Training >>



Try the lifestyle re-training program that guides you into healthier eating habits as you become a more active you.

View TrymGym >>

Jointeffort at UCalgary fitness centre


A specialized program for people with hip or knee osteoarthritis.

View JointEffort >>

Rehabilitation fitness program from university of calgary

Rehabilitation Fitness

This program is designed for persons with a chronic physical disability, to help regain motor function and independence. 

View Rehabilitation Fitness >>

Virtual Fitness Programs at the University of Calgary

Virtual Fitness Programs

Some of your favourite fitness offerings now available in the comfort of your own home.

View Virtual Fitness Programs >>

Upper Body Super Set

Lower Body Super Set

HIIT Cardio and Core

Cardio and Mobility