Meet the trainers

Tiffany Tse

MSc, BKin, CSEP-CPT

Tiffany believes exercise should be accessible, adaptable, and built around the individual—not a one-size-fits-all approach. With a Masters in Kinesiology and Sport Psychology, she takes a thoughtful, people-first approach to training that prioritizes confidence, function, and long-term sustainability.

Tiffany has experience working with a wide range of populations, including elite athletes, the general population, older adults, and individuals living with chronic conditions or disabilities. Her work spans strength coaching, group fitness instruction, one-on-one and semi-private personal training, and preparing clients for occupational fitness testing. Across all settings, her focus remains the same: helping people move better, feel stronger, and enjoy being active.

She believes there is no single “right” way to move. Exercise should be flexible, functional, and supportive of real lives and real bodies. Tiffany’s goal is to help clients build a positive, empowering relationship with physical activity. She currently works one-on-one with clients and teaches HealthyU and Beast Mode classes, helping individuals build strength, confidence, and consistency in their movement.

Outside of work, Tiffany enjoys weightlifting, running, cycling, swimming, yoga, travelling, and exploring new restaurants—usually alongside friends and family.

Rianne Rogan

BSc, CSEP-CEP, GLA:D certified

Rianne has had a passion for exercise and the body since childhood. Growing up, she was a competitive gymnast and did a lot of hiking, biking, and skiing with her family. Her decision to pursue kinesiology was an easy choice and complimented her coaching career. She started her own acrobatic gymnastics club and coached at an international level for 10 years.

Her love for adapted physical activity started when she volunteered with the Rehab and Fitness program during her undergrad. After graduating, she took over as coordinator for this program and has been working with adapted populations for the past 16 years.

She believes that it’s never too late to focus on personal health and the quest for physical literacy can begin at any age. Success in movement can look different for everyone and no achievement is too small!

Outside of work, Rianne enjoys spending time with her husband and two kids and introducing them to the passion of movement. Their favourite family activities are mountain biking, acrobatics, soccer, and swimming.

Emma Smith

MSc Kin, CSEP – CEP, BoneFit, GLA:D, Functional Electrical Stimulation

Emma Smith is a born and raised Calgarian who started her career at the University of Calgary as an undergrad, over 30 years ago.  She currently coordinates exercise programs for people with hip and/or knee osteoarthritis and loves working with different clients, volunteers, and students.

Emma attended the University of Calgary (UofC), graduating with a Physical Education degree and continued on to take her Master of Science degree in Kinesiology. Over the years she completed her Certified Personal Training and Clinical Exercise Physiologist designations and has additional training in osteoporosis (BoneFit), osteoarthritis (GLA:D) and Functional Electrical Stimulation.

Emma was an alpine ski coach, coached community level box lacrosse, and taught the Kinesiology 201 lacrosse lab for undergraduate students. Emma loves spending time watching her kid’s sports, travelling, fishing, walking her dog,  boating with her family, and has recently taken up Pickleball.  

Catherine Vu

**Not currently accepting new clients**

BKin, BCR, CSEP-CEP (Clinical Exercise Physiologist)

Catherine’s journey into the world of exercise and wellness started at 15 years old after being introduced to the concept of Physical Literacy at her job as a camp leader. Inspired by supporting others to become more physically active and feel more confident, Catherine studied and received a Bachelor’s in Community Rehabilitation and Disability Studies, as well as a Bachelor’s in Kinesiology at the University of Calgary. Afterwards, Catherine went on to get her Clinical Exercise Physiologist certification from the Canadian Society of Exercise Physiology.

Through her time with Medisys, Between Friends Clubs, Adapted Physical Activity Kids, and Peak Power Sport Development, Catherine has worked with diverse populations in various contexts. She believes that everyone deserves excellent coaching and programming, regardless of age or ability. Whoever she works with, Catherine works from a person-centered approach through inquiry and collaboration.

Catherine enjoys trying and learning new activities, such as disc golf, gymnastics, and ice skating. Did you know that she learned to ice skate at the age of 24? Outside of the gym, Catherine enjoys hanging out with her dog, keeping her plants alive, and knitting.

Adam Inkpen

BPhyEd, CSEP – CPT 

Hey there! Meet Adam Inkpen, and fitness isn’t just his job – it’s his passion and lifestyle. Adam is equipped with a Health and Physical Education Degree and Personal Trainer Certification with the Canadian Society for Exercise Physiology (CSEP) with a mission to empower individuals on their fitness journey.

Adam’s academic background gave him a deep understanding of the science behind fitness and the importance of promoting a culture of well-being. This knowledge forms the foundation of his approach to training, ensuring that each session is practical and rooted in sound health principles.

Beyond the classroom, Adam has honed his discipline and leadership skills through four years in the military reserves. This experience not only instilled a sense of responsibility but also gave him a unique perspective on physical training and the importance of resilience. He carries these lessons from the military into his training philosophy, focusing on physical strength, mental fortitude, and endurance as critical components of longevity.

His approach to personal training goes beyond sets and reps; it’s about promoting a supportive, fun, and motivating environment where individuals can unlock their true potential. Whether you’re a fitness enthusiast looking to take it to the next level or someone starting their wellness journey, Adam is here to guide, inspire, and challenge you every step of the way.

So, embark on this transformative journey with Adam. Your goals are within reach, and he is here to help you crush them!

Jessica Erwin

**Not currently accepting new clients**

BSc Kin, Fitness and Health Diploma, CSEP-CPT, YMCA Group Fitness Instructor, CanFitPro Active Aging

Jessica grew up playing soccer and discovered a passion for exercise as a young student in high school who struggled with poor body image looking to incorporate movement into her daily life. This passion started with running and progressed into weight training and a variety of group fitness classes. Jessica then went on to complete a diploma in Fitness and Health Promotion at Niagara College and a Bachelor’s of Science in Kinesiology at the University of Guelph. Jessica has been a Certified Personal Trainer through CSEP for the past 9 years. She has a background in working with individuals of all age groups and experience in rehabilitation modalities as a physiotherapy/chiropractic assistant. She is passionate about helping individuals work through injuries/muscle imbalances, educating people how to translate exercise into everyday tasks and finding movement they enjoy. 

Outside of work, Jessica enjoys spending time with her family outdoors, biking, hiking, and discovering delicious food around the city.

Emmanuel Olapade

BKin, NCCP Certified, AKA

Emmanuel Graduated from Kinesiology with a focus on exercise and health physiology. He participated in research projects such as WE-Track, which focused on wearable technology and training, and athletic concussion research with the SHRED program. He has worked with many Elite trainers and coaches as he competed as a varsity and Team Canada and Olympic-level wrestler. Emmanuel has also been a wrestling coach for more than 5 years with an NCCP wrestling coach license.

Emmanuel is passionate about working with adaptive rehabilitation. With his Alberta Kinesiology Association (AKA) membership, he has volunteered and worked as an instructor with the Rehab and Fitness Program. He also instructs Healthy-U classes.  Emmanuel is studying to increase his credentials and will soon be a Certified CSEP-CEP member.

Emmanuel believes that understanding one's body holistically, from functional movement to proper rehabilitation and nutrition, is essential for everyone, especially when performing regular daily tasks.

Emmanuel spends his spare time having fun with his friends, playing different sports like soccer and pickleball while wrestling with the dinos team. He also enjoys playing his violin from time to time and musical jam sessions with his friends.

Elle Fletcher

BSc, AKA/CKA

Elle is a current Masters of Science in Kinesiology student at the University of Calgary where she studies concussion physiology in collision sport athletes. As a lifelong athlete and current rugby player, Elle completed her BSc. (Honours) in Exercise and Health Physiology at UofC in 2023, where her thesis focused on understanding psychological disorders in individuals with hypermobility.

When not in the research lab, Elle has a passion for exercise as medicine and making fitness accessible to everyone. She is particularly passionate about working with individuals who may feel excluded or uncomfortable in gym settings, including women, LGBTQ+ folks, and persons with disabilities. Alongside personal training, Elle teaches in the Rehabilitation and Fitness Program for persons with physical disabilities and loves using her academic background in neuroscience to help people get back to doing activities they love.

Elle believes whole-heartedly that exercise and physical activity is for everybody and works to ensure education and enjoyment goes together with achieving functional and fitness goals. 

Josef Roesler-Yue

BKin, CSEP-CPT

Josef is currently completing a Bachelor’s Kinesiology degree with honors researching ACL injury prevention at the University of Calgary. Wanting to gain hands on experience in this field, he worked under a personal trainer for 4 months and volunteered at the Rehab and Fitness for People with Disabilities at the U of C. These events motivated Josef to become a personal trainer himself, to use his love for rehabilitation and exercise to help others. After completion of his Bachelor's Josef plans to go east and study to become a physiotherapist for the Royal Canadian Military. 

For as long as Josef can remember, physical activity has been a massive part of his life. From playing on the Team Manitoba Water polo team for 4 years, being the captain of his high school volleyball team, to playing every sport under the sun growing up. He coached both water polo and volleyball, as he wanted to give back to the sports community.

Josef believes that physical activity and exercise are important for everyone, but that does not mean they have to go about it the same way. His background in high level sports and rehabilitation shows that Physical activity is different for everyone. Understanding people's individuality and wanting to help everyone fall in love with exercise, just like he does.  

Outside of work Josef enjoys weightlifting, running and rock climbing, playing and collecting card games, trying new and different foods, and spending time with friends and family. 

Sandra Chu

MSc, BPHE, CSEP-CEP

Sandra uses the power of movement and exercise to educate, engage and empower her clients to feel and live well.  She has always been interested in the how the body works and responds to exercise. She graduated with a Bachelor of Physical and Health Education degree from Queen’s University then went onto complete her Masters of Science degree in Exercise and Movement Science at the University of Oregon, and then her Certification in Athletic Therapy.  

She worked extensively with Physiotherapists, Sports Medicine Physicians and Orthopaedic Surgeons, assisting patients in injury rehab and pre/post-surgery so they could recover and return to their active lifestyle sooner.  As a CSEP -  Clinical Exercise Physiologist she has a strong interest in using exercise to help individuals manage health conditions. For the past 8 years she has been an instructor in the Joint Effort program at the University of Calgary instructing and supervising participants in a group environment class as they complete their personalized exercise sessions to self-manage their osteoarthritis.  As a yoga instructor she also loves to incorporate this added dimension into programs when training clients.

Sandra believes that activity and movement are powerful tools to a strong and resilient body and mind, and ultimately to healthy aging. She focuses her training on function, mobility and form.  Everyone does activity differently and Sandra enjoys helping her clients find a direction and path that resonates with them.

Angelina Ellis-Toddington

BKin, CSEP-CPT

Angelina is in her final year as a kinesiology student, focusing on mind sciences. Her passion for kinesiology stems from a lifelong involvement in sport and physical activity. Growing up, she participated in a wide range of activities including soccer, rugby, wrestling, hiking, biking, weight training, and, more recently, snowboarding.

Currently, Angelina competes with the University of Calgary Dinos wrestling team as well as the Canadian U23 national team. Outside of training and competition, she enjoys heading to the mountains for outdoor adventures.

During her studies, Angelina discovered a love for program design and personal training through her kinesiology courses, which inspired her to pursue her CSEP-CPT certification.

Angelina is passionate about helping people move better, feel stronger, and build confidence through exercise. She believes fitness is for everyone and that you don’t have to work toward your goals alone. Her approach is collaborative—setting, pursuing, and achieving goals together while making the process enjoyable.

Sabrina Torres

BKin, CPT, R.Kin 
Masters of Kinesiology Candidate

Sabrina is an ISSA-certified Personal Trainer and is currently completing her Master of Kinesiology with a specialization in Exercise Physiology, while working toward her CSEP-CEP certification. She brings an evidence-based, client-centred approach to training, with a focus on building strength, resilience, and confidence through purposeful movement.

Originally from Venezuela, Sabrina is bilingual in Spanish and English and is passionate about creating inclusive spaces where individuals feel supported and capable. Her coaching philosophy is grounded in three core values: sustainability, collaboration, and empowerment. She believes effective training is built for the long term, designed to adapt to real life, respect recovery, and support both performance and health.

Sabrina prioritizes sustainable training by developing programs that are realistic, adaptable, and aligned with each client’s goals and lifestyle. She views training as a collaborative process, working closely with clients to problem-solve, adjust programming, and build consistency over time. Through education and intentional coaching, she aims to empower individuals with the knowledge and confidence to move independently and with purpose.

To stay active herself, Sabrina incorporates strength training, conditioning, and group-based exercise into her routine and is currently training for a HYROX competition. She also enjoys being outdoors and hiking, using movement as a way to reconnect with nature, reset mentally, and support overall well-being. This balanced approach reflects the same sustainable and empowering mindset she brings to her coaching, helping others feel strong, capable, and confident both inside and outside the gym.

Riley Kennedy

CSEP-CPT (Certified Personal Trainer)

Riley is currently completing a Bachelor of Science in Kinesiology with a major in Exercise and Health Physiology and will be pursuing an Honours degree in the Integrative Neuromuscular Sports Performance Lab. Her academic and practical experiences focus on improving movement quality, strength, injury prevention, and optimizing full-body mechanics.

Riley first became interested in training through her own involvement in sport, which sparked her passion for helping people of all ages and abilities build strength, confidence, and resilience. She has played varsity soccer at UCalgary and is a current member of the Dinos Rowing team, experiences that shaped her understanding of smart training and recovery.

For the past two years, Riley has volunteered with the Beast Mode program, supporting young adults with autism in a structured workout setting. She has also gained practical experience as a Strength and Conditioning Assistant with Dinos varsity teams. Riley enjoys working with all populations and believes everyone should have the opportunity to experience and enjoy being physically active.

Her training philosophy centers on long-term development, movement quality, and individualized programming. Outside of training, Riley enjoys spending time with family and friends, exploring the outdoors through camping, mountain biking, and hiking, and staying active with weightlifting and rowing. After her undergraduate degree, she plans to pursue physiotherapy to continue supporting people through injury prevention and rehabilitation.