Trymgym woman working out on exercise ball


The first step to exploring what a healthy lifestyle looks like to you!

Visit our new HealthyU website for program information! HealthyU

TrymGym is Now HealthyU

Over the past five decades, TrymGym has been a trusted companion for countless individuals in Calgary, guiding them in building nutrition and movement routines. But just like the evolving landscape of health and wellness, we too have adapted and transformed to better serve you!

Introducing HealthyU, the next chapter in our journey together. We believe that health is not a one-size-fits-all concept, and that's why we are devoted to helping you define what a healthy lifestyle truly means for you.

At HealthyU, we are passionate about creating meaningful connections and building a strong sense of community among our participants. Our goal is to empower you to find the movement that resonates with your unique self, making your fitness journey enjoyable and sustainable.

One of the keys to success in achieving a balanced and healthy life is adopting sustainable nutrition practices that steer away from the restrictive diet mentality. At HealthyU, we'll equip you with the knowledge and tools to nourish your body mindfully, paving the way to long-lasting well-being.

The transition to HealthyU brings exciting changes, while maintaining the exceptional coaching and classes you have come to love. We are committed to being at the forefront of health innovations, ensuring that you have access to the most effective and up-to-date approaches to personal wellness.

Join us on this exciting new adventure as we strive to help you unlock the potential of your HealthyU. Let's embark on this transformative journey together, as we guide you towards a healthier, happier, and more fulfilled life. Together, we'll make the next 50 years even more extraordinary!

TrymGym client does resistance band workout with a personal trainer
TrymGym client does upper body resistance workout with partner